Our health is our ultimate wealth as it gives us the ability to step into alignment with our passion and life purpose
My #1 investment every year is empowering my mind, body and spirit as I never want to go back to being a burnt out leader who places herself last on the list of life.
I learnt that lesson the hard way when the universe gave me the ultimate shakedown and I had to choose to live or die. I chose life and started the process of stripping out what no longer served my higher purpose to create space for what made me happy. By placing my happiness first on the list of life I start attracting happier people into my circle of friends, attracted my soulmate and was in a position to live a more balanced and fulfilled life while still attracting the abundance I deserved simply because I invested in wellness retreats which taught life strategies that propelled me forward to serve others in a more purposeful way. I found this investment to be one of life’s greatest gifts and it is now a non-negotiable part of my business plan.
I am excited to announce our Powerful Steps Wellness Retreat at Bangalay Luxury Villas on the Shoalhaven coast of NSW where you will have the opportunity to take a step back from life to immerse yourself in a peaceful and serene environment that will nurture your mind, body and spirit.
Imagine arriving knowing that your first commitment is to yourself with a one hour massage that will ground you to mother earth so that you are ready to focus on becoming a stronger, more powerful version of you with journaling time to set your intent to activate your wildest manifestations into reality, sunrise meditation and beach walks, pilates, sound healing, ice bath and intimate curated dinners with farm to table produce to provide you with the nourishment your body craves. PLUS another one hour massage before you depart so that you truly feel loved and ready to take on the world with a more balanced approach knowing that it is OK to place your own needs first…
Wellness Retreat Schedule
1-2pm Check-in, where you will be taken to your own private villa to enjoy a massage which will nuture mind, body, spirit. A pampering gift hamper for each guest will be in their room to set them up for success throughout the retreat.
4.30pm Welcome drinks and an activated manifestation with journal time.
6pm Dinner with a focus on native and local ingredients. A 3 course menu which has been crafted to showcase the abundance of local produce with an award-winning wine list and chef.
6.15am Sunrise meditation
7.00am Ice Bath experience
8.30am – 9.30am Breakfast with farm to table produce
11.00am – 12.00pm Outdoor pilates session
12.30pm – 1.30pm selection of salads and fruit platters
2pm – 3.00pm Sound Healing
3.00pm – 6.00pm Journal Time / Massages / Walk on the beach
6.30pm Fireside dinner
6.15am Guided beach walk and talk
8.00am Breakfast with farm to table produce
9.30am External speaker
11.00am Self Belief is Your Superpower session and close
12pm Farewell lunch
1.30pm Guest departures