Take control of your life and make it count

how to step into your power zone

I feel every time I’m reading a Sunday colour mag or talking to girlfriends one subject comes up right now: how to take control of your life and make it count. There’s always a ton of advice (eat properly, sleep well, be decisive, dance nude under a rainbow etc) and I’m at the point where […]

Why I Believe Everyone Needs a Life Coach

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A recent global report by career transition and coaching experts Ranstad reveals that 99% of employers see coaching as having a positive or very positive impact on their wider business. Life coaching is a rapidly growing $2.85 billion global industry – so what is it about the power of life coaching and business mentoring that […]

6 Things I Love About Kamalaya

A sunset at Kamalaya retreat in Koh Samui, Thailand

Need to de-stress? Yearning to reconnect to your true self (whoever she is)? You need to visit Kamalaya. If you haven’t heard about it yet, this multi-award-winning wellness sanctuary and holistic spa retreat is located on Koh Samui in Thailand, offers personalised wellness programs – and is as close to heaven as I’ve ever managed […]