Feeling burnt out? Your not alone at this time of the year.
Our podcast guest is Karina Stewart who created my favourite wellness retreat in the world - Kamalaya Koh Samui
I have visited 7 times in 5 years and know what she teaches creates balance, alignment and the ability for us all to become better leaders, mothers, fathers, partners and friends.
We talk about the importance of placing yourself first in order to survive and thrive Founder of the award-winning Kamalaya Koh Samui, Karina is a renowned authority on holistic health and wellbeing. An acclaimed speaker, author and innovator who has more than 40 years of experience in the study and practice of diverse Asian healing and spiritual traditions.
I understand the power of what Karina has created at Kamalaya as 7 visits in the past 5 years transformed her thinking and her life. She calls it the 'place of miracles' and is delighted ot share this deep dive conversation with Karina with you before we head into 2023 so that you too can step into your own powerful way of owning who you are to shine. alight for others.
