The first 20 minutes when you wake up is the most important part of your day.
What is your morning routine?
Do you immediately reach for your social media feed?
What you do in the morning sets up your intention and aligns your energy for the rest of your day.
My clients frequently ask me for my morning routine and I’m so excited to share it with you today. I have separated this episode into two parts to comprehensively illustrate the importance of establishing a morning routine that truly serves you.
In the first part, I delve into my past when my life was hectic and chaotic. I was an entrepreneur running a global communications business and in my personal life, I was a single mum dealing with several behind-the-scenes challenges. I was exhausted and I needed help.
I embarked on a self-discovery mission across the world to Thailand to visit incredible health resorts and seek guidance. A Buddhist monk gave me some of the best advice that I’ve ever received. It made me stop, stand still, and motivated me to change everything.
This began a 12-year long journey. It took a lot of soul searching and embracing my powerful steps to come to where I am today, living my best life. I’m absolutely delighted I can share it with you.
In the second part, I’ll run you through the exact ritual that I follow every day. I’ll give you four great practical tips to set up your own morning routine. Start tomorrow! These practical steps will help you to ensure you’re fully embracing the potential of your day and stepping into your power.
I want to inspire you to view the challenges in your life as potential opportunities.
If you anchor yourself in your morning ritual, you’ll create the right energy that’s in alignment with your values and your purpose in life.